My mission is to help you to make positive changes today and help you to live the life that you choose.                                                 

Hypnotherapy (the powerful combination of Hypnosis and Psychotherapy) is the process of transforming undesirable emotional, perceptual and behavioural patterns whilst the person is in a trance state. It is a process, which seeks to help the person gain an increased capacity for choice, through which the individual becomes more autonomous and self-determined. Some of the therapies and techniques are: -

Hypnosis which can enable clients to achieve a state in which a deep relaxed stillness is attained,that separates their conscious logical mental activity from illogical and irrational thought process. It is a non-addictive power for good and is a natural manifestation of the mind at work.

Psychoanalysis is used as a therapeutic intervention to bring about beneficial change within a distressed client. I use it to identify elements that are stored in the client’s subconscious mind. Also with the client I examine the intra-psychic conflicts that can result from earlier experiences in life, namely childhood.

Free Association is used as an investigative tool. I as the therapist will urge clients to verbalise their thoughts in a random fashion. Free association is used to access subconscious distress, conflict, trauma and in doing so, can move clients towards the unleashing of their innermost disturbances. This technique demands that nothing is held back from the therapist, as to hold back, would deprive them of a prime opportunity for discharging some of their psychic conflict or trauma that they have been carrying emotionally through their lives.

Cognitive Therapy  enables clients to use their ability to be rational problem solvers when tackling dilemmas. They will assess circumstances objectively and learn how to apply an objective evaluation.

Parts Therapy  is a unique mediation hypnotherapeutic technique that is used to assist clients to easily and quickly identify causes of inner conflicts, within their subconscious mind, enabling them to release these issues and resolve them.

Neuro Linguistic Programming  comes from the disciplines, which influenced the early development of the field. It began as an exploration of the relationship between neurology, linguistics, and observable patterns ("programs") of behaviour.  There are several techniques for diagnosing and intervening in certain situations. They have a phobia cure, a way to de-traumatise past traumas, ways to identify and integrate conflicting belief systems that keep you from doing things you want.  Neuro Linguistic Programming  is about how people work, the nuts and bolts of human behaviour -  the ingredients that go into making a human being. It draws our unconscious skills into conscious awareness.

IMPORTANT Please note that the effects of therapy may differ for different patients and no therapy can give you a 100% guarantee of a cure. All clients are required to complete a questionnaire form before undertaking hypnotherapy, in which you will be asked to disclose certain medical information. Whilst clinical hypnotherapy is very safe, if you are epileptic, or undergoing psychiatric treatment, then you should obtain a letter from your medical practitioner to confirm that you may have hypnotherapy.